Dementia is a devastating condition that affects upwards of 10 million Americans, with some 5 million of those diagnosed with Alzheimer’s disease.
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There’s good and bad inflammation—here’s how to balance it out naturally with natural anti inflammatory remedies.
Makes about 10 servings Indulge your chocolate fix with this gluten-free treat, which is also perfect to serve at small get-togethers. Bark About 4 oz. dark chocolate (65 percent) 1¾ oz puffed rice cereal Mousse 4 oz dark chocolate (65–70 percent) 3 large eggs, separated Garnish 9 oz berries such as raspberries, blackberries, and blueberries Shaved dark chocolate Chop chocolate for bark, and melt it…
Do you think chocolate, alcohol, and other so-called “vices” are bad for you? Think again—and learn why embracing what you love most when it comes to health can make you a happier person.