Cinco de Mayo Cilantro Lime “Rice” Recipe. Cauliflower takes the place of rice in this low-carb, low-calorie version of a Mexican favorite.
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Savor the flavors of Mexico with these slimmed-down versions of traditional favorites Cinco de Mayo (a bigger holiday in the United States than it is in Mexico) is the perfect excuse for a pre-summer bash.
The first warning sign of stroke is often a stroke, so it’s never too early to start thinking about prevention.
After you finish boiling those beans, don’t throw the water out—it makes a surprisingly versatile and protein-packed vegan substitute for eggs or cream. You’ve heard the kid’s ditty that goes “Beans, beans, the magical fruit.”
Cinco de Mayo Cocktail Recipe from Wise Cocktails by Jennifer Ripps & Maria Littlefield. This fiery tequilla cocktail is made with green tea for a health boost.
Charred Pepper and Green Pea Guacamole. Adding thawed frozen green peas slashes fat and adds fiber to this guacamole recipe. Charring peppers then removing the seeds adds flavor without blinding heat.
9 foods to help you shed pounds, de-bloat, and get ready for the warm-weather months. Can certain foods really help you eliminate toxins, banish bloat, and shed fat? The research says yes!
Skinny Taco Salad with Pepita-Ranch Dressing. The typical taco salad is full of fatty ingredients such as cheese, sour cream, and fried tortilla chips.
Grilled Shrimp with Mango Salsa. If using bamboo skewers, be sure to soak them in water for 30 minutes before using, to avoid burning.
Grab n’ go protein bites. Recipe by Gwen Eager for Garden of Life The coconut oil and protein powder make these tasty morsels a figure-friendly ally.