Carnitine can help put the pep back in your step, but that’s just the tip of the iceberg for this versatile nutrient. If energy drinks are among your favorites, you may be getting some carnitine with each swig.
Conditions and Wellness
Gentle, effective ways to treat irritable bowel syndrome Q: My doctor says I have IBS. Another doctor told me that IBS is a “nonsense” diagnosis. Either way, my digestion isn’t right. Help! —Greta Y., Santa Barbara, Calif.