Your best defense for winter colds and flu? Medicinal mushrooms! Thanks to their antiviral, anti-inflammatory, antimicrobal, and antibacterial compounds, these potent fungi help fight a full spectrum of ailments.
Body-balancing adaptogenic herbs reduce the effects of stress, including fatigue and decreased immunity. Stress is a normal part of life, whether triggered by traffic, annoying people, travel, financial or business issues, major life changes, challenging physical demands, or exposure to toxins.sleep