Gentle, effective ways to treat irritable bowel syndrome Q: My doctor says I have IBS. Another doctor told me that IBS is a “nonsense” diagnosis. Either way, my digestion isn’t right. Help! —Greta Y., Santa Barbara, Calif.
It’s been all the rage for the past few years, and for good reason. Not only is bone broth a comforting beverage or soup, it’s also nutritious and healing, aiding digestion, joint function, immunity, skin, and virtually every other function in the body.
Activated charcoal can help relieve digestive distress, prevent hangovers, and even treat poisoning. What is Activated Charcoal? Activated charcoal is a popular natural remedy for gas, bloating, detoxification, and hangover prevention.
From food cravings to frequent colds, many health issues can be resolved with probiotics. You probably don’t spend much time thinking about your microbiome, but it has profound effects on how your body functions. What, exactly, is it?probiotics
Known for its heart-healthy qualities, oatmeal is also good for the gut. A study published in the British Journal of Nutrition tested the intestinal bacteria of 10 volunteers who ate oatmeal for breakfast for one week.probiotics