Ahh, the holidays: They bring tidings of great joy—and often, stress. Arm yourself an arsenal of aromatherapy blends that can help you stay centered amid the holiday bustle. What better way to welcome holiday guests than with scents of the winter season such as fir, pine, or spruce?
From turning your bath into a healing soak to cleaning your kitchen, there isn’t much essential oils recipes can’t do. The ancient peoples of Egypt, China, Greece, India, and Rome used the beneficial properties of distilled plant essences to change their moods and emotions, and to care for their bodies.sleep
Discover how to boost your mood, increase energy, and ease any number of ails with flower essences and aromatherapy. The power of flower essences and aromatherapy may seem mysterious and miraculous, but science and practitioners promise that they work.sleep