We’re in love with this year’s winners of our Best of Supplements Awards. Download Best of Supplements Award Winners Shopping List. Supplements Are Not Drugs Critics often decry the fact that supplements are not regulated in the same way as drugs, ignoring essential differences between the two types of products.
Once a dietary pariah, fat has gained a healthy aura—if it’s the right kind. Omega-3 fats, which make up a vital part of every cell membrane and are good for the heart, joints, brain, and virtually every aspect of health, are especially beneficial.
No one disputes the fact that omega-3s are essential, but lately, the benefits of fish oil supplements have been questioned. Here are the facts. A growing body of evidence points to the benefits of omega-3 fatty acids for the heart, brain, joints, and more.
With this complete list of outstanding supplements (in every category imaginable!), you’ll never have to stand in the supplement aisle, undecided and overwhelmed, again!niacin, probiotics, sleep, superfoods
Looking to start a supplement plan and aren’t sure which nutrients are most important to take? Start with the essentials—four vital nutrients everyone needs 2014 Buyer’s Guide to Essential Supplements. The Egyptian pyramids have lasted for more than 4,000 years because of one thing—a solid foundation.niacin, probiotics
It’s time to roll out the red carpet for the 65 winners of our 6th Annual Best of Supplements Awards. Download the Best of Supplements Shopping Checklist.probiotics, sleep, superfoods