Gentle, effective ways to treat irritable bowel syndrome Q: My doctor says I have IBS. Another doctor told me that IBS is a “nonsense” diagnosis. Either way, my digestion isn’t right. Help! —Greta Y., Santa Barbara, Calif.
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When athletes experience nausea, cramps, bloating, pain, diarrhea, and respiratory infections during or after long, exhausting events, the balance of gut bacteria has been disrupted, according to a review of studies published in the European Journal of Sport Science.probiotics