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Home > Columns > Favorite Things
Favorite Things

CURRENT ARTICLE:
Made to Crave
Cravings are a mirror for your emotional state. Here's the secret to breaking free from an unhealthy relationship with food for good
PAST ARTICLES:
It Takes Guts
If your gut is not working properly, you can't be healthy, says Steven Lamm, MD

Thriving vs. Surviving
Five to Thrive: Your Cutting-Edge Cancer Prevention Plan Explores the Difference

Positive Charge
Put the bounce back in your step with these energy-boosting tips
Putting the Squeeze on Cancer
Breakthrough research conducted by Isaac Eliaz, MD, shows that modified citrus pectin is a potent cancer fighter—and possibly the most exciting supplement to come along in ages

Detox the Easy Way
Freeing your body of unwanted toxins doesn't have to be a chore

Melting Away
Wellness expert Eric Berg dishes up the skinny on resistant fat

About the Columnist:
Tracy Rubert is the Managing Editor of Better Nutrition magazine. A California native, Tracy received her MFA from the University of Iowa, Iowa Writers' Workshop. She lives with her husband and dog Mojo in Long Beach. You can reach Tracy directly at trubert@aimmedia.com.
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