Favorite Things
CURRENT ARTICLE:
Sweet Relief
Jacob Teitelbaum, MD explains how kicking the sugar habit can help us shed unwanted pounds and feel great
Sweet Relief
Jacob Teitelbaum, MD explains how kicking the sugar habit can help us shed unwanted pounds and feel great
PAST ARTICLES:
Eat More to Weigh Less
Christine Avanti, CN, shares how eating more can help us shed unwanted pounds.
Eat More, Lose More
Jackie Warner explains how hormones, sugar, and other factors affect weight.
Fire and Ice
John Gray, PhD, explains why hormonal balance for both genders is the key to health and happiness
Christine Avanti, CN, shares how eating more can help us shed unwanted pounds.
Eat More, Lose More
Jackie Warner explains how hormones, sugar, and other factors affect weight.
Fire and Ice
John Gray, PhD, explains why hormonal balance for both genders is the key to health and happiness
About the Columnist:
Tracy Rubert is the Managing Editor of Better Nutrition magazine. A California native, Tracy received her MFA from the University of Iowa, Iowa Writers' Workshop. She lives with her husband and dog Mojo in Long Beach. You can reach Tracy directly at trubert@aimmedia.com.
