Pep Rally

Fend off fatigue with a little help from supplements, energy shots, and energy drinks

Whether you’ve been burning the candle at both ends lately, or running on fumes for as long as you can remember, the following products can lift flagging energy levels. Isn’t it time you rediscovered your inner oomph?

Upgrade Your Supplements
Key nutrients that deeply nourish the body are essential if you want to have more energy every day. Find a combination formula designed to increase energy and use daily for best results.

Natural-Vitality-Energy-28 Reserveage-Advanced-Adaptostress3-Energy Vitalah-Oxylent-SugarFree-Multivitamin
Natural Vitality Energy28 is a tasty liquid supplement featuring a blend of 28 vitamins, superfoods, herbs, and other nutrients, including maca and ribose (clinically shown to positively affect energy levels). Reserveage Advanced Solutions Adaptostress3 Energy uses rhodiola, schisandra, and ashwagandha—three herbs revered in Eastern medicine for their stress-busting, body-balancing, and overall revitalizing properties. Rich in enzymes, electrolytes, and amino acids, Vitalah Oxylent Sugar-Free Oxygenating Multivitamin is both a high-quality supplement and an energizing effervescent-style beverage that is quickly absorbed into the body.

Refuel Right Now
Natural energy drinks are a refreshing way to recharge your body and brain. Forgo that second cup of Joe for one of these cool libations.

Nawgan-Alertness-Beverage Sambazon-AmazonEnergy Steaz-Organic-Energy
Nawgan Alertness Beverage (in four flavors) powers your mind thanks to Cognizin, a proprietary form of memory-boosting citicoline. In studies, people who took Cognizin performed better on tests. Sambazon Amazon Energy, in Açai Berry, is a revitalizing beverage made with yerba mate, açai, and acerola cherry. Ingredients are GMO-free and sustainably sourced in Brazil. There's also a low-calorie form. Steaz Organic Energy is a crisp-tasting blend of organic green tea, organic yerba mate, organic guarana, and organic açai. Get your ‘buzz’ on the all-natural way. Available in four varieties, including low-calorie.

Give It Your Best Shot
Keep these fast-acting energy elixirs on hand (in your purse, glove box, desk drawer, etc.) for an instant pick-me-up.

Gaia-Herbs-HerbalEnergyPlus Genesis-Today-Skinny-Shot Guayaki-Yerba-Mate-OrganicEnergy
Gaia Herbs Herbal Energy Plus shots are sweetened with organic honey and rely on herbs, not caffeine, to boost energy. Choose from Immune Support for energy and better immunity against colds and flu and Herbal Energy Plus Stress Response for pep plus protection against stress. Genesis Today Skinny Shot, in Strawberry Lemonade flavor, provides quick energy thanks to 100 mg caffeine and weight-loss support via 800 mg of green coffee bean extract. Uplifting yerba mate is the star ingredient in Guayaki Yerba Mate Organic Energy Shots, in Lime Tangerine and other flavors. Goji berry, acerola cherry, and ginger are also added. Yerba mate is a natural source of caffeine.

3 High-Energy Habits

  1. Snack on a handful of pumpkin seeds and you’ll take care of about half of the magnesium your body needs daily. Low magnesium levels have been linked to fatigue and exhaustion.
  2. Munch on 1 cup of red bell pepper slices, one of the riches sources of vitamin C. This vitamin helps reduce the stress hormone cortisol that contributes to fatigue.
  3. Sniff some lemon essential oil to instantly increase alertness.

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