Meat-free Kids
Many teens seem to think that "vegetarian" means a steady diet of fries, chips, and soda. Here are easy ways to avoid that unhealthful trap

Hair Remedies for Men
Forget harsh chemicals and tricky transplants, and try these natural approaches to thinning hair

Dining Out, Allergy-free
Try these suggestions to arm yourself with the knowledge and tools for a safe, enjoyable, gluten-free, allergen-free restaurant experience

Waste Not, Want Not
Discover 60 easy, earth-friendly ways to conserve more energy, water, and other natural resources

Gallstones Healing Foods & Remedies
Is surgery always necessary? Maybe not, says Eric Berg, DC, who shares his natural plan for gallbladder health here

Sugar-free Superfoods
Hankering for a little something but don't want to cave into junk food? This light, protein-rich pudding—sugar-free and made with coconut, almond butter, cacao nibs, and chia seeds—hits the spot

Non-GMO vs. Organic
Both are good ways to avoid GMOs, yet they have definable distinctions. Do You Know the Difference?

Nutritional Detective
While tracking down the causes of her son's symptoms, Dr. Susanne Bennett—author of The 7-Day Allergy Makeover—discovered a whole new prescription for healthy living. Download Dr. Bennett's Allergy/Sensitivity Symptom Checklist .

Pet Supplement Guide
Essential nutrients for optimal health in cats and dogs of all ages
Antibiotic Alternatives
With antibiotic overuse leading to resistant bacteria, it's more important than ever to look for natural substitutes

Say yes to Vegan Cheese
You'll never miss the milk with these do-it-yourself artisan selections

Energy Up
Feeling strained,drained and just plain pooped?Try whole-body ways to raise energy

Sweet Somethings
Make your Valentine's Day a little sweeter with guilt-free (and romantic) chocolate-dipped fruit

Mind, Body, Heart
Find heart health&emdash;and so much more&emdash;in the quiet stillness of meditation

Sara Gottfried, MD, became a great doctor by first becoming her own best patient

Healthy or Hype
8 Confusing Foods

Hop to It
How Perluxan, a special extract of hops, beats over-the-counter pain relievers—without the side effects

Preventing Eating Disorders
Six simple ways to help kids and teens develop a healthy relationship with food