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Don't Sweat It!
Better Nutrition's Guide to Exercise

Easy, Breezy Summer Menu
Whether it's your 4th of July BBQ or a family reunion at the park, this no-fuss menu highlights summer's best flavors

Light & Quick Fish Entrées
Easy to digest, gluten-free, and not much fuss to make, fish is a great answer to “What's for dinner?”

Summer Beauty Guide
T ake a good look in the mirror: Has your complexion lost that fresh glow? Is your hair dull, frizzy, or...

Good Grooming Tips
Safe ways to keep your pet looking and smelling sweet

Weight-loss Roundup
Supplements work in many different ways to enhance the benefits of a healthy weight-loss diet and exercise. Try one or more that match your needs, or look for a formula that combines complementary ingredients.

Man Talk
The guy's guide to prostate health

Make This: Broccolini Pesto
Cool down those warm evenings with our light, versatile, and oh-so- pleasant pesto, featuring broccolini with lemon, olive oil, and other classic Mediterranean flavors

Hear Me Roar
Esther Blum, author of Cavewomen Don't Get Fat, is bringing a fresh, new perspective to the Paleo diet
Sweet Surrender
Why&emdash;and how&emdash;to cut sugar from your diet

Addiction & Nutrition
A holistic diet and supplement plan can go a long way toward helping you kick the habit—any habit

Happy, Healthy Kids
Six ways to boost mood, calm ADHD, and ease anxiety

Statin Alternatives
More and more people are taking cholesterol-lowering drugs, but are the benefits worth the risks?

Traveling with Your Pet
Keep your pet calm and happy on long road trips

Hope & Healing for Fibromyalgia
The latest research and promising therapies for this misunderstood and often baffling disease

Walking the Walk
Celebrity nutritionist JJ Virgin doesn't just talk about being the best you can be—she lives and breathes it every day

Salad Superstar
Green up your spring with a healthy dose of kale

Detoxifying Spa Foods for Energy and Weight Loss
Give your body a break from chemicals and pollutants by eating more cleansing, spa-inspired foods&emdash;you can expect more energy, less puffiness, sharper thinking, and more weight loss