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Beware the Calcium Myth
The real truth about bone health

Immune to It All
Made from baker's yeast, EpiCor works in a unique way to boost immune function

Don't Sweat It!
Better Nutrition's Guide to Exercise

Post-pregnancy Slim Down
Shedding excess baby pounds is a lot like losing weight at any time, but there are some important differences

Crazy for Cupuaçu
This exotic ingredient from deep in the Amazon rainforest may hold the secret to healthier skin and hair

Test Your Food Shopping Savvy
Take this quiz to see what you know—and what you don't—about making informed decisions when you shop

Light & Quick Fish Entrées
Easy to digest, gluten-free, and not much fuss to make, fish is a great answer to “What's for dinner?”

Salad Days
Take a break from the summer heat with our cool Mandarin Orange Broccoli Salad

Easy, Breezy Summer Menu
Whether it's your 4th of July BBQ or a family reunion at the park, this no-fuss menu highlights summer's best flavors
Green Giant
Out of the cup and into beauty products, green tea's topical benefits rival its health advantages

Good Grooming Tips
Safe ways to keep your pet looking and smelling sweet

Double Duty
For pain-free joints and youthful-looking skin, nothing beats BioCell collagen

Fend Off Adrenal Fatigue
When you're stressed to the max, your adrenal glands suffer the most. Natural therapies can come to the rescue

Ancient Eating
Get back to basics with the Paleo Diet

Summer Beauty Guide
T ake a good look in the mirror: Has your complexion lost that fresh glow? Is your hair dull, frizzy, or...

Weight-loss Roundup
Supplements work in many different ways to enhance the benefits of a healthy weight-loss diet and exercise. Try one or more that match your needs, or look for a formula that combines complementary ingredients.

Memory Boosts
Learn six easy ways to improve your memory and brain health

Man Talk
The guy's guide to prostate health