has been researching and writing about nutrition, and cooking great natural meals, for almost 20 years. She’s the author of five books on food and nutrition, including Mostly Macro and Meals That Heal
, and writes monthly food columns for national magazines. She has appeared on national and local television and radio shows, taught cooking classes at Whole Foods Market and Cooking School of the Rockies, and has lectured across the United States on food, health and nutrition. Lisa has degrees in natural healing, shiatsu and acupressure, has studied macrobiotics extensively, and has been a traveling chef with The Kushi Institute. She is also a certified yoga instructor and Shiatsu practitioner, and has been practicing yoga and meditation for more than 20 years. Visit her online at inspiredeating.com
, where you can email her and learn more about her work.