Promising Studies of 2015
Highlights from the year's best clinical trials involving supplements.
7 Ways
The Prediabetes Prescription
A nutrition and supplement plan that can help to keep prediabetes from progressing to type 2 diabetes.
The Adrenal Stress Connection
Caused by chronic stress, adrenal fatigue is one of the most prevalent conditions of our time. Learn the signs and how supplements can help you reverse it.
Activating AMPk
What you need to know about activated protein kinase (AMPk), a key fat-burning enzyme.
Omega-3 fatty acids: Why you need it
Your body simply doesn't function properly without omega-3 fatty acids-here's why.
Saying “No” to Statins
Check out Michael T. Murray ND's author page.
Food for Thought
Safe brain boosters for kids.
Essential Detoxification
Natural solutions for non-alcoholic fatty liver disease, When the liver becomes damaged, a buildup of fatty deposits forms.
Is Andropause Real?
Natural solutions for low testosterone in men
The Year in Review
The top herb and supplement studies of 2013
Balancing Act
How to prevent long-term complications of diabetes and balance your blood sugar with natural products.
Nutrients for Teenage Skin
The five most important vitamins and minerals for teenage skin, plus how fish oil protects young brains