Peach-Raspberry Smoothie, Pineapple-Coconut Smoothie, Banana-Peanut Smoothie, and other creamy (and irresistible!) delights.
Amy Lacey proved that good food, good people, and good deeds are a formula for success in life as well as in the marketplace.
Prized for its ability to balance the body’s reaction to stress, ashwagandha is an adaptogenic herb with a seemingly endless list of uses, from anxiety buster to pain reliever to natural sleep aid.
Feel better about what you’re putting on your face by making the switch to all-natural cosmetics.
Don’t let new guidelines confuse you—here are the safest ingredients for sun protection.
Tasty ways to combat hypertension and reduce your risk of heart attack and stroke.
The first place to start is by switching to foods and drinks with no added sugars.
To find the right solution for this often-debilitating problem, you first have to identify the cause.
Native to the Amazon rainforest, pau d’arco has years of healing power behind it—here are our top reasons to give this antimicrobial herb a try.
For this celebrity trainer, the path to a firm core means more than repeated trips to the gym—it’s a heartfelt journey to emotional and spiritual wholeness. And nourishing the mind and body with natural foods helps fuel this quest.
New studies have called vitamin D’s health benefits into question, but are they accurate?
You can't eliminate stress from your life, but you can mitigate its effects on your physical and mental health with these anti-stress, anti-anxiety supplements.
Get into the Spirit of St. Patrick's Day with this plant-based version of an Irish classic. It's made with seitan in place of meat.
We want to show our love to you—we’re giving away 5 sensational Sweetheart Packages.
Looking for an easy holiday-style dessert to fill your home with the scents of the season? This sweet treat, made with seasonal fruits, does not disappoint!