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Learn why these friendly bugs are vital for immunity and more.

For health--and sheer pleasure--there's nothing like a cozy cup of this revered brew.

Uncover your most radiant complexion with this ancient balancing system.

Here&#39s the sticky truth about the sweetener found in everything from soda to salad dressing.

New findings about celiac disease and gluten sensitivity shed light on how to better diagnose and treat each condition.

Slim down this winter by feasting on the following foods-each works in a unique way to help you drop pounds.

Star trainer and best-selling author Bob Greene shares why weight loss isn't just about food.

Rich in fiber and antioxidants, this purple powerhouse is hearty and filling yet light on calories and fat.

Learn why this gluten-free superfood could become your favorite kitchen staple.

The latest research offers promise for those fighting the battle of the bulge. Don't miss our tips below for natural products that feature the hottest weight-loss remedies.

From diet to supplements, here's advice for treating this common ailment ailment.