Why Am I Always Tired?
A little investigative work can help pinpoint why you’re constantly fatigued—and what you can do about it.
A little investigative work can help pinpoint why you’re constantly fatigued—and what you can do about it.
Ringing in the ears has been a medical mystery for years. Could the cure be as simple as a trip to the dentist?
What do chairs, hiking, mineral flow, and estrogen have in common? They all play a role in whether or not your bones deteriorate with age
Learn the shocking reasons you probably need more of life-saving vitamin D and how a customized dosage, the right amount of sunlight, and specific food choices can help.
Is this naturally occurring fat really as bad as we’ve been led to believe? The answer may surprise you
An herbal guide to boosting immunity
Do you or your kids get sick every fall? Stop the cycle by replenishing key vitamins and reaching for the right herbs.
Splitting, dull, peeling nails? You could have an underlying nutrient deficiency—here's how to recognize and treat it (and, in the process, grow stronger nails!).
Get help for a nagging cough and combat air pollution with natural therapies for healthy lungs, from applying a mustard poultice to going for a walk in the woods.
An inside-out guide to nourishing and softening your skin during the cold winter months.
When it comes to staying hydrated, how much is really enough?
Gum disease and other oral health problems can be a sign that your body is out of balance.