Forager Grated Salad
You won't have to do all the digging your forebears did to enjoy this fiber-rich salad.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
You won’t have to do all the digging your forebears did to enjoy this fiber-rich salad.
3/4 cup grated organic heirloom carrot
1/2 cup thinly shaved organic celery
1/2 cup grated organic golden beets
1/2 cup peeled grated organic celery root
1/2 cup organic Italian parsley leaves
2 Tbs. organic pomegranate seeds
2 cups shredded organic romaine lettuce
1/4 cup fresh-squeezed organic orange juice
1 Tbs. organic coconut oil
Toss carrots, celery, beets, celery root, parsley, pomegranate seeds, and romaine in bowl. Whisk together orange juice and coconut oil, and drizzle over salad.
per serving: 76 cal; 2g pro; 4g total fat (3g sat fat); 10g carb; 0mg chol; 73mg sod; 3g fiber; 5g sugars
Related article:Ancient Eating