Drink Coconut Water

Super Immunity Tip: If you haven't tried it, coconut water is a refreshing way to stay hydrated, important for strong immune function.

Author:: Nicole Brechka
Updated:: May 30, 2017
Original:: Oct 20, 2014

Super Immunity Tip: If you haven't tried it, coconut water is a refreshing way to stay hydrated, important for strong immune function. Coconut water also makes a great post-workout drink because it's rich in replenishing minerals: sodium, potassium, magnesium, calcium, and phosphate.

Coconut water tastes great alone or in recipes, like our tart Superfood Virgin Margarita! http://www.betternutrition.com/superfood-virgin-margarita/

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