Eat more Yogurt!

Eating more yogurt (or kefir) can result in fewer sick days! The healthy bacteria in yogurt and other fermented foods help enhance immune system function.
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Eating more yogurt (or kefir) can result in fewer sick days! The healthy bacteria in yogurt and other fermented foods help enhance immune system function. Try our recipe for Berries & Cherries "Trail Mix" Yogurt-one of our all-time favorites!

<a href="http://www.betternutrition.com/berries-cherries-healthy-dessert/">View Berries & Cherries Trail Mix Yogurt Recipe</a>

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