Eat more Yogurt! - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Eat more Yogurt!

Eating more yogurt (or kefir) can result in fewer sick days! The healthy bacteria in yogurt and other fermented foods help enhance immune system function.
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Eating more yogurt (or kefir) can result in fewer sick days! The healthy bacteria in yogurt and other fermented foods help enhance immune system function. Try our recipe for Berries & Cherries "Trail Mix" Yogurt-one of our all-time favorites!

<a href="http://www.betternutrition.com/berries-cherries-healthy-dessert/">View Berries & Cherries Trail Mix Yogurt Recipe</a>

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