The hottest new supplement is here, and it’s mushroom gummies. We’re breaking down whether this trend is all hype or worth trying.
There’s a lot to love about the Mediterranean diet – but the green Med approach just might be the best for your long-term brain health.
Think reducing your food waste means you have to invest in the lengthy composting process? Not anymore! With these simple tips, you can turn would-be trash into nutritious food for your plants.
New research suggests you could be unintentionally increasing your odds of cardiovascular disease if you’re coming up short on vitamin D.
You already know olive oil is fantastic for your health. Now, there’s even more evidence to support its heart, brain and whole-body benefits.
Diet and cholesterol are intimately connected – which means it can be possible to control your cholesterol through the food you eat. Here’s how you just might be able to accomplish that.