Institute for Natural Medicine

Recent research shows that women have much different mechanisms for dealing with stress than men do — and friendships are a key part of the stress-soothing equation.

Give your immune system a boost with healthful, plant-based foods. Download these immune-supporting vegetarian recipes and lifestyle tips from naturopathic doctors to help keep viruses at bay.

These common prescription medications can contribute to bone loss -- and the problem may be compounded if you take more than one.

What you need to know about the Aveeno and Neutrogena sunscreen recalls. Plus, how to choose a clean, healthy sunscreen.

How to rid your home of toxic—and potentially dangerous—chemicals, from conventional cleaning products to flame-retardant furniture.

Download "Nature's Own Healing: The Art & Science of Forest Bathing" to learn about the ancient healing practice of Shinrin Yoku.

You care for your whole body — mind, body, and soul — so why not your pet? This webinar from a leading veterinarian in “wholistic” health care for animals shares his tips for feeding your pet and ways to reduce the risk of illness using whole-pet care practices.

As the harvest season falls away to cooler weather, the staff from the Institute for Natural Medicine offers ideas to grow and preserve food in your home.

Attention Deficit Hyperactivity Disorder (ADHD) is a chronic, neurobiological condition that affects up to nine percent of children in this country. Any parent who has witnessed ADHD in their child will agree that is a complex problem with concurrent states such as low self-esteem, troubled relationships, poor school performance and learning disabilities. This is exactly why a whole-person approach is ideal to helping children cope with the disorder. The Institute for Natural Medicine outlines what a parent and child can expect when seeking naturopathic care for ADHD.

One of the most common problems among children is ear pain or otitis media (OM). It happens because the eustachian tubes in those little ears aren’t developed enough. Fluid buildup can be very uncomfortable and even painful. It’s not something to ignore, so what can parents do? The Institute for Natural Medicine offers advice on how to reduce the risk of OM and the more painful acute OM.

There has been a tremendous consumer driven demand for for medicine that is natural, non-toxic and non-invasive. If you are seeking an alternative to conventional medicine, here's what you need to know.

In times of anxiety and stress, the right foods can be your best friend. We have two soothing and healthy recipes from Leslie Korn, PhD, author of “The Good Mood Kitchen.” Learn how food is the best medicine for a healthy mind and mood.