Check Out

Tomayto or tomahto? While the argument may never end, we do know that tomatoes are red, and the reason why-lycopene-holds a key to our health.

Not just for pain, curcumin can help improve symptoms of Parkinson's, diabetes, nerve damage, and more, says one doctor.

Shed pounds, balance blood sugar, and defy aging with chromium.

From food cravings to frequent colds, many health issues can be resolved with probiotics.

Hot-flash relief-and much more.

This hormone not only regulates sleep, but it's also a strong antioxidant and may even help reduce your risk of cancer.

If you have trouble digesting gluten, certain enzyme supplements can be a lifesaver.

No one disputes the fact that omega-3s are essential, but lately, the benefits of fish oil supplements have been questioned. Here are the facts.

From beauty benefits to pain-free joints, discover the one nutrient that does it all when it comes to aging well.

When it comes to taming inflammation, easing arthritis, and even inhibiting cancer growth, nothing beats turmeric.

Witness a dramatic turnaround in your digestive health within 24 hours with probiotic supplements.

Check out Vera Tweed's author page.