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If you have a sluggish thyroid, low energy, or other health concerns, including asthma or fibrocystic breast disease, iodine supplements could help you feel better.

What do garlic, glutathione, glucosamine, NAC, alpha-lipoic acid, chondroitin, and MSM have in common? Sulfur-a compound that helps the body heal in a variety of ways.

Arm yourself for cold and flu season with these natural lifestyle and supplement tips.

How wonder compounds known as flavonoids can help crush your chances of getting diabetes, cancer, heart disease, and more.

Does your multivitamin measure up? The essential guide to buying this multitasking supplement.

Dump the Ritalin and discover natural alternatives to drugs for kids' colds and flu, eczema, and ADHD.

Find out why red yeast rice is a safe and gentle alternative to statin drugs.

Try natural supplements and strategies to build and preserve bone and prevent bone loss.

Get on your game with Cognizin, a brain-boosting supplement.

Learn natural ways to control this common, yet serious, disease.

Find out why vitamin K is key for treating osteoporosis, controlling blood sugar, and maybe even preventing cancer.

Learn more about this surprisingly common condition, and explore some natural drug alternatives.