You know all about echinacea and wouldn’t dream of facing winter without elderberry, but don’t overlook these lesser-known—but potent— botanical cold and flu fighters.
Fall Immunity Guide: 10 Things You Need to Know about Colds and Flu
If you know how to use even a few different varieties of medicinal mushrooms, you can heal and recharge your body, reach your full potential, and become the best version of yourself.
Here's a before, during, and after guide to getting through any winter flu using natural medicines.
Fortify your defenses by eating more of these immune boosting foods-it's that simple!
Dreading cold and flu season? There are some simple ways to ward off bugs or, worst case, speed up recovery. Do you know how? Take our quiz to find out.
Pick the best natural remedy to soothe and stop your cough.
When seasonal sniffles rear their head, reach for these safe, natural treatments.
The right homeopathic remedy can help you recover faster from the flu.
Five naturopaths share the inside scoop on natural immunity.
Find the best remedy for your cold symptoms-and get ready to feel better fast.
Keep your pantry stocked with these powerful healers to protect against illness.
These five antiviral herbs and nutrients are safe enough to take every day-and strong enough to prevent colds and flu.
When it comes to keeping your liver healthy, combating cold and flu symptoms, and treating obsessive-compulsive disorder, nothing quite compares to NAC.
Fight off colds, flu, and more with elderberry
Natural ways to boost immunity and stay well this fall and into winter
Before the Winter Winds Blow, Brace Yourself Against Cold and Flu Bugs
You don't need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy through the fall and winter.
Sniffling, sneezing, can't get out of bed? Get back on track and feeling great in no time