When it comes to optimizing your cardiovascular health, there’s no shortage of diet and supplement advice out there. It can be overwhelming, but it doesn’t have to be! Better Nutrition has the natural prescription for protecting your heart. This section features our most powerful, relevant stories on heart health. High blood pressure, high cholesterol, nutrient deficiencies, circulation, diet advice, nutrient-drug interactions—we have it all covered here!
Maintaining positive thoughts and feelings during treatment can help patients achieve better overall outcomes when it comes to their cardiovascular health, according to a research review published in the Journal of the American College of Cardiology in September.
How an obscure nutrient known as nitrate can help lower blood pressure, protect against glaucoma, improve athletic performance, and more.
A diet low in salt and saturated fat is important if you've had a heart attack. And it's easier than you think — you just need to know what foods to buy to make healthier meals. Here's a list of 8 foods that help prevent a second heart attack.
One of the biggest contributors to heart disease is a lack of commitment to a heart-healthy lifestyle. By following these simple steps you can reduce all of the modifiable risk factors for heart disease, heart attack, and stroke.