When it comes to optimizing your cardiovascular health, there’s no shortage of diet and supplement advice out there. It can be overwhelming, but it doesn’t have to be! Better Nutrition has the natural prescription for protecting your heart. This section features our most powerful, relevant stories on heart health. High blood pressure, high cholesterol, nutrient deficiencies, circulation, diet advice, nutrient-drug interactions—we have it all covered here!
Maintaining positive thoughts and feelings during treatment can help patients achieve better overall outcomes when it comes to their cardiovascular health, according to a research review published in the Journal of the American College of Cardiology in September.
How an obscure nutrient known as nitrate can help lower blood pressure, protect against glaucoma, improve athletic performance, and more.