Keep your celebration sugar-free and cut down on the carbs this year with festive confections made with xylitol, monk fruit, stevia, and erythritol.
The weather might be getting cooler, but your fruit and vegetable choices are heating up. Here are five ways to get adventurous with your food.
Could celery juice really be the key to overcoming chronic illness and restoring optimum wellness? The proof, says Anthony Williams, is in the results.
It takes only about 15 minutes to throw together this summery salad made with 100% grass-fed beef.