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In her book Mom’s Sugar Solution, registered dietitian and nutritionist Laura Chalela Hoover, MPH, RDN, shares advice gleaned from years of experience on how to get your family involved in a low-sugar lifestyle, including the best ways to minimize sugar in your child’s diet and how to emphasize natural ingredients in meals. Featuring 150 kid-friendly recipes ranging from breakfast to dessert, Hoover’s book covers all the bases—including simple dishes that kids can make by themselves.
3 Recipes Kids Can Make on Their Own:
Excerpted with permission from Mom’s Sugar Solution by Laura Chalela Hoover, MPH, RDN.