Our Favorite Sodium-Slashing Salt Substitutes for Seasoning Perfection
Watching your sodium intake and in search of alternative seasonings for your food? Give these 4 sensational salt substitutes a try.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Lots of folks are attentive to their sodium intake for various reasons, and if you’ve given up salt recently, you’re likely on the lookout for alternative seasonings for your food. That’s where salt substitutes come in. These products give food—from cooked foods to raw veggies—that salty flavor without any of the health worries. There are several different options on the market, though, with various ingredients and price points. How can you know which is best for you? Try one of these four options available on Amazon.
NoSalt Original Sodium-Free Salt Alternative
Healthy Alternative at a Salt Price. Don’t spend a lot on pricey salt substitutes when you can get a quality product for a great deal.
What We Liked
Plain table salt is one of the more affordable pantry items you can buy, so if you’re switching to an alternative, you likely don’t want to pay double or triple the cost, or even more. NoSalt Original is very affordable, at less than five dollars for an 11-ounce package. You can even purchase it in bulk orders, for packs of up to 12 cylinders of salt substitute at once. Order Online.
Best No-Potassium Option
Benson’s Table Tasty Salt Substitute
Better Without the Bitter Flavor. Skip the potassium chloride that comes in most alternative seasonings.
What We Liked
When creating a salt substitute, most brands go straight for the potassium chloride—which, unfortunately, often leaves behind a bitter aftertaste. Its usage also causes a problem for people with potassium sensitivities. So, if you want to avoid both salt and extra potassium in your diet, go with this salt substitute. Buy Here.
Best for Cooking
Morton Salt Substitute
From the Folks Who Know Salt Best. Morton brings a new product to the kitchen pantry for people who want less sodium in their diets.
What We Liked
This alternative seasoning is brought to you by the folks who know salt probably better than anyone—Morton. The sodium-free salt is one of the best to use in cooking, as its flavor holds up under heat, and it has very little aftertaste. Get It Here.
Best for Table Use
Nu Salt Substitute Salt
Add to Popcorn, Fresh Veggies, and Other Snacks. Sprinkle on that salty flavor you want in prepared foods and snacks.
What We Liked
This salt substitute is best used on previously prepared or uncooked foods. It’s a great addition to your table versus your pantry and can be used just like you would the salt in your dining room salt shaker. Purchase Now.
From: Clean Eating