Everyone needs to eat more vegetables—but we wouldn’t dream of taking away your Thanksgiving turkey. So rather than making your holiday meal totally vegan or vegetarian, why not try upping the vegetables, swapping nutrient-dense plants for breads and starches, and sneaking in superfoods—so everyone is happy. Supercharge your Thanksgiving, from appetizers to dessert, with these nutrient-packed recipes. And yes: you can keep the turkey. 

Try these superfood recipes:

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Try these easy, keto-friendly sides and desserts—just add turkey for a full Thanksgiving feast.

Keto Thanksgiving

Try these easy, keto-friendly sides and desserts—just add turkey for a full Thanksgiving feast.

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Wake up your taste buds and give your health a big boost with this tasty spice combo.

Superfoods List - Prickly pear helps normalize cholesterol levels and control high blood sugar and insulin resistance. It’s traditionally used in Mexico to prevent hangovers, likely because of the fruit’s anti-inflammatory effects. It’s also rich in betalains, a hard-to-find antioxidant that gives beets and Swiss chard stems their color.

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The term "functional foods" first surfaced in the 1980s, and came to mean those foods that were fortified with added ingredients, or used as supplements.