Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diet & Nutrition

What’s Your Diet Style?

From Keto to Mediterranean—and everything in between—we tell you everything you need to know about today’s most popular dietary plans.

Get access to everything we publish when you sign up for Outside+ Join Today!.

With so many approaches to eating well, which dietary plan makes you feel, think and look your best? We take a look at eight of the most followed diets, complete with meal plans and supplementation hacks. No matter what diet style you lean towards, we ensure that all your nutritional bases are covered.

In our FREE eBook, dietitians Erin Macdonald and Tiffani Bachus examine the following trending diets:

  • Paleo
  • Plant-Based (Lacto-Ovo Vegetarian)
  • Mediterranean
  • Whole30®
  • Ketotarian
  • Flexitarian
  • Clean Diet
  • Pescatarian

Complete the form below and get your free Diet Style eBook. 

Form not loading? Click here