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Heart Health eBook Download

Be young at heart with our free heart health ebook

Get full access to Outside Learn, our online education hub featuring in-depth nutrition, fitness and adventure courses, and more than 2,000 instructional videos when you sign up for Outside+..

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Natural foods and top wellness tips for a happy heart.

While heart disease is still the No. 1 cause of death for men and women in the U.S., how much do you really know about your heart and how to keep it strong? Learn how to fine-tune your diet, lifestyle, and supplement regimen for total cardiovascular health.

Our experts look at:

  • The real causes of cardiovascular disease
  • Science-backed supplements for total heart health
  • The No. 1 heart health nutrient
  • Top 7 heart-healthy foods
  • Healing recipes for your heart

Download your FREE copy today, click here