Want to be the person who hardly ever gets sick and always has energy to spare? Tap into the health-boosting powers of spirulina, chlorella, and other green foods—and you will quickly become the envy of family and friends.
Vitamin Angels, a U.S.-based nonprofit, travels to some of the poorest and most remote corners of the globe to delivery lifesaving vitamins and hope. Monica, a beautiful 29-year-old mother of four from Guatemala, noticed the difference in her third child right away.
Trisha Sugarek MacDonald, BS, MS, a supplement educator who specializes in research and development, tells which natural remedies are best for boosting energy levels, including nutrient deficiencies associated with fatigue.