The latest evidence on the best diet, exercise, and heart supplements—even if you take prescription drugs to reduce harmful blood clots, cholesterol, or blood pressure.
The experts share their wellness wisdom—from essential supplements to relaxation techniques.
How America’s natural healing movement survived near destruction and paved the road to true health.
Drug-free strategies to prevent and treat type 2 diabetes.
Surprising natural ways to reduce skin cancer risk
A complete guide to good-for-you fats and why they are essential for whole-body health and beauty
The natural products industry began to take shape about 75 years ago, as America's quest for better health was gathering steam. Since then, independent health food stores have propelled that movement into an indispensable part of our culture.
We’ve uncovered 10 underlying issues that may be at the root of dementia, including common vitamin deficiencies and Lyme disease.
Genes, toxins, hormones, and age all affect our hair, but nutrition also plays a key role. In fact, hair is especially likely to suffer from nutritional shortfalls