Sweetheart Match Game
Test your vitamin and heart health smarts by matching each question with a colored heart (the answers are below).
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- A deficiency of which vitamin has been shown to contribute to cardiovascular disease, including strokes, heart attacks, and congestive heart failure?
- Which vitamin is essential for helping calcium bind to the body’s bone mineral matrix, preventing the mineral from collecting in blood vessels (where it can cause problems)?
- Which vitamin plays a fundamental role in promoting the body’s production of collagen, an essential nutrient for artery, joint, and skin health?
- Which vitamin is the most important component of CoQ10, necessary for energy and cardiovascular health?
- Which vitamin has been shown in studies to lower Lp(a), a dangerous form of cholesterol that, when elevated, increases heart attack risk?
Choices:
- Vitamin C
- Pantothenic Acid
- Vitamin D
- Niacin
- Vitamin K
Answers:
- Vitamin D
- Vitamin K
- Vitamin C
- Pantothenic Acid
- Niacin
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