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Get full access to Outside Learn, our online education hub featuring in-depth nutrition, fitness and adventure courses, and more than 2,000 instructional videos when you sign up for Outside+..

A database of more than 80,000 foods, created by the non-profit Environmental Working Group, makes it easy to check food (on a computer or phone) for nutritional quality; degree of processing; and potentially harmful ingredients such as pesticides, hormones, antibiotics, and artificial additives. Visit ewg.org/foodscores.