Electrolytes Prevent Exercise-Related Muscle Cramps
Check out Vera Tweed's author page.
Check out Vera Tweed's author page.
According to a new study, your morning coffee might be good for more than just waking you up—it could reduce your risk of heart disease.
Producing beef on factory farms emits 20 times more greenhouse gases than beans—for the same amount of protein. But if you aren’t a vegan or vegetarian, what can you do?
Environmental advocate Suzy Amis Cameron is on a mission to help you save the planet—and your health—one plant-based meal at a time
How one mom turned healthy snacks for her daughter into a thriving, responsible business.
Check out Vera Tweed's author page.
Check out Vera Tweed's author page.
Don’t let new guidelines confuse you—here are the safest ingredients for sun protection.
Native to North India, moringa is a nutrient-dense plant, and one company—Kuli Kuli—is using it to help boost people's health, as well as prosperity among certain African nations.
Check out Vera Tweed's author page.
Teenagers and electronics, omega-3s, organic foods and cancer risk, probiotics, and memory improvement are all trends to pay attention.
Check out Better Nutrition Editors's author page.