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Healthy Holidays

Here's what's new on shelves this month.

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Fab Fiber

Taking your fiber-and getting a healthy dose of prebiotics, too-has never been so delicious. Nature’s Way Alive! Liquid Fiber with Prebiotics comes in two great flavors: Pomegranate-Berry and Citrus. This super supplement delivers 5 grams of non-GMO fiber per tablespoon, including a mix of soluble vegetable fiber great for digestive health and regularity, and scFOS prebiotic fiber that feeds your healthy intestinal microflora. Plus, it’s sweetened with stevia, so it’s 100 percent sugar-free.

Mac Daddy

Macaroni and cheese is the ultimate comfort food. Daiya Cheezy Mac gives you all the yummy goodness-but without the dairy or gluten in traditional mac and cheese. Choose from three varieties: Deluxe Cheddar Style, perfect for the dairy-free mac-and-cheese purist, with a creamy cheddar-style sauce and whole-grain noodles; Deluxe Alfredo Style, with all the flavor and texture of classic cream-based Alfredo sauce; and Deluxe White Cheddar Style Veggie, bursting with a sharp cheddar flavor. All three are also soy-free.

Zap the Acid

Many foods that contain acid-including tomato sauces, coffee, alcoholic beverages, soups, stews, and salad dressings-contribute to acid reflux/GERD and even tooth enamel erosion. GuRoux Brands Acid Zap neutralizes acidity when combined with beverages and foods. Just add 1/4 teaspoon per 8 oz. of liquid or food. It’s fast acting, gluten-free, and proven to reduce acidity.

Hemp, Hemp Hooray!

Bio Nutrition CBD Hemp Oil is derived from high-quality, European-grown hemp, known to help ease anxiety and promote relaxation. The products are made using a solvent-free, non-chemical, and eco-friendly extraction process. And, the oils-which are non-GMO and gluten free-are guaranteed for maximum potency and efficacy. Choose from 160 mg, 240 mg, or 315 mg, and follow directions for dosage.

Drinkable Kids Multi

For parents who are concerned with super-sticky multivitamin gummies that easily cling to teeth, here’s a perfect alternative. American Health Ester-C Kid Stiks are a once-daily powdered multivitamin and mineral drink mix for kids. In two yummy natural flavors: Groovy Grape and Tropical Punch. The supplement, which is free of gluten and artificial colors or flavors, contains all of the essential nutrients that growing bodies need, plus 250 mg of immune-boosting (and nonacidic) Ester-C.