Essential oils are the perfect accompaniment to chaste tree berry and other women’s health supplements. Here are the best ones to use for hot flashes, mood swings, puffiness, and irritability.
Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.
It’s a New Year, and time to tap into aromatherapy with our four-week plan to help reset your wellness quotient in.
Aromatherapy is an easy way to make your fitness routine way more effective and soothe sore, achy muscles.
Tap into the power of essential oils for a range of issues, from back-to-school anxiety to insomnia, colds, and poor mental focus.
Don’t get overwhelmed by the sheer number of essential oils out there. Start with these 8 must-have scents.
Does spring put you in the mood to cleanse your body? Try a few of these detoxifying essential oils for a revitalizing cleanse from the outside in.
Here are some of our favorite peppermint-infused products to enjoy as you de-stress and reassess this holiday season.
Use cinnamon essential oil to lower high blood sugar, boost mental and physical energy—and so much more.
Essential oils can boost your wellness from morning to bedtime.
When you can’t stop thinking about that certain food—ice cream, French fries, chocolate—reach for these essential oils.
Bust stress and improve your sense of well-being with these aromatherapy oils and blends.
Green your spring cleaning routine this year with essential oils.
Aromatherapy offers a respite for stressed-out souls with a range of essential oils to lift you out of the doldrums and help you greet 2018 with a newfound, positive attitude.
Essential oils are a surprisingly powerful and effective way to boost your immune system.
Ahh, the holidays: They bring tidings of great joy—and often, stress. Arm yourself with an arsenal of aromatherapy blends that can help you stay centered amid the holiday bustle.
Ahh, the holidays: They bring tidings of great joy-and often, stress. Arm yourself an arsenal of aromatherapy blends that can help you stay centered amid the holiday bustle.
From turning your bath into a healing soak to cleaning your kitchen, there isn't much essential oils recipes can't do.
Soothe your heart and soul and lift your spirits with the power of two ancient essential oils.
Curb appetite and burn fat with aromatherapy.
The best scents for keeping your immune system strong? Lavender, frankincense, thyme, lemon, and tea tree oil are all known to boost immunity.
Want shinier hair, more energy, and a positive outlook? Simply shower yourself with essential oils