Healthy Trends

Actress-turned-author Suzanne Somers discusses her new book, organic gardening and her love of cooking.

It’s not just for drinking anymore. Check out these four creative ways to use water to improve your health.

Getting back to nature can have a profound and therapeutic effect on your immune health, stress levels, and much more.

GMOs might be lurking in your favorite soy burgers, corn tortillas, or other foods. Learn how to avoid them by taking this short quiz.

How dietician Tamara Duker Freuman, MS, RD, CDN, got to the root of a very common digestive issue.

Make no bones about it: savory healing broths are here to stay.

While traveling through Brazil, Darin Olien discovered Baru nuts, a crunchy treasure that’s good for people and the planet in more ways than one.

Learn ways to identify imbalances and prevent dehydration before it begins.

Healthy trends for October 2018.

REBBL’s mission is to reinvent the entire concept of what a business, and product, should be.

There are some unique anticancer supplements to help boost the immune system.

2018 marks Better Nutrition’s 80th year in print. Travel through time with us as we highlight popular diet and food trends by decade. In the spotlight this month: Gelatin Molds.

Health benefits of chocolate, vitamin D, and group exercise!

Are organic onions better for you? Is your job low in Vitamin D? Did you know that chocolate calms heart flutters?

3 Supplements You Need for Great Skin During the Cold Winter Months.