Nutrients Help thinning hair - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Nutrients Help thinning hair

Publish date:

Females who took a supplement with antioxidants and omega-3 and omega-6 fats reported improvements in their hair compared to a control group, according to a study published online in the Journal of Cosmetic Dermatology. More than 89 percent of participants noticed less hair loss after taking the supplement for six months. (Fish oils, blackcurrant seed oil, lycopene, and vitamins C and E were the key ingredients.) The women also experienced growth in hair diameter and density. Subjects were between the ages of 18 and 65, and all had early signs of female pattern hair loss.

Hair Conditioner



Hang on to Your Hair

Genes, toxins, hormones, and age all affect our hair, but nutrition also plays a key role. In fact, hair is especially likely to suffer from nutritional shortfalls

Ashwagandha Helps Diabetics

Sensoril, a special extract of ashwagandha roots and leaves, can improve the health of arteries in people with diabetes, according to a study published in the International Journal of Ayurveda and Pharma Research.


NAC the Super Nutrient

When it comes to keeping your liver healthy, combating cold and flu symptoms, and treating obsessive-compulsive disorder, nothing quite compares to NAC.