Take an Omega-3 Test

Author:
Publish date:

Most Americans-77 percent-don't know that lack of omega-3 fats can be harmful to health, according to research by the Global Organization for EPA and DHA Omega-3s (GOED), an educational and advocacy organization. And 92 percent don't know the top food sources of omega-3s: fatty fish such as salmon, mackerel, sardines, and anchovies. To find out if you're getting enough, take an online test at AlwaysOmega3s.com.

oil-capsules

Related