Recipes

You can use almost any fish you like, but red snapper works particularly well.

Break out the grill one last time this summer for this delicious, easy-to-make, entrée salad.

Serve this with a handful of mesclun greens dressed with olive oil and fresh lemon juice for a perfect summer supper.

Muffin tins make the ideal container for a pizza-flavored mac and cheese. Pasta is packed with protein already, but when you add in cottage cheese, mozzarella, and eggs, you’ve got a protein-rich lunch that will get your kids through the afternoon.

For kids who like to eat breakfast all day, look no further than these silver dollar-sized morsels. Serve these high-fiber pancakes with a tub of applesauce or a bit of maple syrup for dipping. Gluten-free.

Kids love anything that is good for dipping. This whipped-cream cheese blend of strawberries, pineapple, cucumber, and spinach is perfect for dipping sugar snap peas, celery, grapes, carrots, and crackers.

These Japanese rice snacks are perfect for the adventurous eater in your home. Traditional recipes call for rolling the balls or forming a flat cake in a triangle shape, then adding a filling to the center of the rice cake. This recipe simplifies the process by mixing up the filling with the rice.

Steam broccoli on stovetop or in microwave 3 minutes, until bright green. Allow to cool slightly.

Looking for something different? Try this creative take on the classic Indian dish from Erin Clarke’s The Well Plated Cookbook.

This fresh, light menu features easy gluten-free recipes, including gluten-free fried chicken and grilled corn guacamole (yum!).

You don’t need an ice cream maker to prepare this dairy-free frozen treat, laced with the health-boosting powers of green foods powder.

This tropical smoothie is naturally sweet with a touch of lime and spice.

Creamy avocado tops this healthy spin on a time-honored party dip. We used Hass avocados for this recipe, which are the most recognized varietal. Patented by postman Rudolph Hass in 1935, the Hass version is often preferred for its easy-to-peel skin, creamy texture, and nutty flavor.

Here’s a recipe that contains both heart-healthy monounsaturated fats and some MCTs, balanced out with the other macronutrients (proteins and carbs) for a delicious and heart-healthy snack.

The flavors of these "cheezes" are so good you won't miss the real thing.

This fresh, fruity sorbet is packed with potassium, plus fiber and antioxidants.

This delightfully refreshing summer dessert will be adored by kids and grown-ups alike.

Skip the takeout. Coat savory steak, crisp broccoli, and sweet sugar snap peas in a thick and creamy sesame glaze. You can make this dish ahead or store leftovers in an airtight container in the fridge for 3–4 days. For long-term storage, freeze individual portions. Defrost overnight in the refrigerator before reheating.

This refreshing, super-hydrating beverage is perfect for replenishing potassium on the hottest of summer days. And it's super easy to make!

Nothing says summer quite like iced tea—chill out with these exceptionally tasty cool quenchers: Tropical Hibiscus Cooler, Iced Green Tea Limeade and Peachy Iced Tea.

This recipe combines the healing power of green tea with ginger, which adds just the right amount of flavor and zing to the iced tea, making it an absolutely perfect, refreshing drink for a summer day at the beach.

Balancing the tannins in strong brewed tea with pieces of fresh summer fruit and sweet fruit nectar creates an exceptionally refreshing beverage.

Break out the mini umbrellas for this exotic, rum-optional elixir. For a lighter drink, you can make a spritzer with 2 Tbs. of the hibiscus syrup and 3/4 cup seltzer water. Serve with a straw for stirring.