Anti-Aging Super Berry Smoothie Recipe - Better Nutrition

Anti-Aging Super Berry Smoothie

This creamy berry smoothie supports skin structure and wards off wrinkles; wheat germ adds selenium and flax adds omega-3s.
Publish date:
Anti-aging super berry smooothie

Anti-aging super berry smooothie

Serves 2

½ cup frozen strawberries
½ cup frozen blackberries
1 cup almond milk
1 scoop protein powder
1 Tbs. ground flax seeds
2 tsp. wheat germ oil
-> NeoCell Hyaluronic Acid Blueberry Liquid (optional)

Combine all ingredients in a blender and puree until smooth. Serve immediately.

Per Serving: 154 cal; 9 g pro; 8 g fat (1 gm sat fat); 14 g carb; 0 mg chol; 74 mg sod; 3.8 g fiber; 8.5 g sugars



Anti-Aging Tricks

Five tips you’ve never heard before. Lesser-known signs of aging can make you look older than your years.

6 secrets to resetting your age.

6 Secrets to Resetting Your Age

Restore optimal health with six sustainable principles that will maximize your body’s biological processes, slow aging, and improve energy levels.


Chocolate-Cherry Smoothie

Sweet and creamy with a light tang from the yogurt and cherries, this nutrient-dense smoothie makes a quick breakfast and can help promote weight loss by keeping you nourished and satisfied through lunch.


21-Day Anti Aging

Aging well is very much about how you feel every day. Do you have plenty of energy? Are your joints pain-free and flexible? Are your bones strong, so that you maintain a youthful posture? We've put together 21 tips-a 21-Day Challenge of sorts-designed with your longevity in mind.