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Avocado and green peas are whirled with chickpeas for a bright, lemony hummus. Make it the night before, then spread on toast with yellow peppers, arugula, and red onions. Or turn it into a breakfast wrap for a to-go meal.
For more about this recipe: Veggies for Breakfast
- Combine chickpeas, avocado, peas, greens, olive oil, and lemon juice in blender or food processor, and purée until smooth.
- Spread each piece of toast with hummus. Divide yellow pepper, onion, and arugula among toasts, and serve immediately.
- Calories 350
- Carbohydrate Content 41 g
- Cholesterol Content 0 mg
- Fat Content 17 g
- Fiber Content 8 g
- Protein Content 12 g
- Saturated Fat Content 2.5 g
- Sodium Content 280 mg
- Sugar Content 5 g