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Beet Juice

Beets are a great digestive cleanser. This juice not only detoxifies the blood and liver, it also helps lift compacted waste from the bowel wall.

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For more about this recipe: How to Make the Transition From Bad Foods to Healthy Foods

Servings
1

Ingredients

  • 1 small beet   

  • 2 red apples   

  • 3 carrots   

  • 1 thumb-sized piece of ginger   

  • ½ small lemon, peeled   

Preparation

Juice all ingredients in your juicer. Drink.

Nutrition Information

  • Calories 320
  • Carbohydrate Content 82 g
  • Cholesterol Content 0 mg
  • Fat Content 1.5 g
  • Fiber Content 18 g
  • Protein Content 5 g
  • Saturated Fat Content 0 g
  • Sodium Content 220 mg
  • Sugar Content 54 g