Beet Juice
Beets are a great digestive cleanser. This juice not only detoxifies the blood and liver, it also helps lift compacted waste from the bowel wall.
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For more about this recipe: How to Make the Transition From Bad Foods to Healthy Foods
Ingredients
1 small beet
2 red apples
3 carrots
1 thumb-sized piece of ginger
½ small lemon, peeled
Preparation
Juice all ingredients in your juicer. Drink.
Nutrition Information
- Calories 320
- Carbohydrate Content 82 g
- Cholesterol Content 0 mg
- Fat Content 1.5 g
- Fiber Content 18 g
- Protein Content 5 g
- Saturated Fat Content 0 g
- Sodium Content 220 mg
- Sugar Content 54 g