Cheesy Popcorn Recipe - Better Nutrition

Cheesy Popcorn Recipe

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Cheesy Popcorn recipe

For more about nutritional and brewer's yeast: Nutritional and Brewer's Yeast

  • 2Servings


  • ½ cup organic corn kernels, popped
  • ¼ cup nutritional yeast
  • 2 Tbs. grass-fed butter
  • Options:
  • For a vegan version, use a plant oil such as coconut.
  • For an extra kick, season with cayenne pepper.


  1. Melt butter, stir in nutritional yeast, and pour over top of popcorn.

Nutrition Information

  • Calories: 300
  • Carbohydrate Content: 37 g
  • Cholesterol Content: 30 mg
  • Fat Content: 14 g
  • Fiber Content: 7 g
  • Protein Content: 8 g
  • Saturated Fat Content: 8 g
  • Sodium Content: 105 mg
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Broiled Salmon with Honey-Mustard Sauce and Broccoli Olive Slaw

Broccoli Olive Slaw

Broccoli slaw mix is a crunchy blend of shredded broccoli, carrot, and red cabbage, a nice contrast to salmon's flaky, delicate texture. Plus, broccoli is a great source of B vitamins, magnesium, and other cardio-smart nutrients.