Chocolate Avocado Mousse - Better Nutrition

Chocolate Avocado Mousse

Use simple whole-food ingredients to prepare a low-fuss dessert for a primal diet.
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  • 2Servings

Ingredients

  • 2 medium avocados
  • 3 Tbs. cacao powder
  • 1 Tbs. vanilla
  • 1–2 Tbs. honey (or coconut nectar)
  • 1 tsp. cinnamon
  • 2–3 Tbs. unsweetened almond milk, optional

Preparation

Combine avocados, cacao powder, vanilla, honey (or coconut nectar), and cinnamon in food processor, and blend to desired consistency. Add unsweetened almond milk, if desired, for a fluffier mousse.

Nutrition Information

  • Calories: 470
  • Carbohydrate Content: 37 g
  • Fat Content: 34 g
  • Fiber Content: 20 g
  • Protein Content: 9 g
  • Saturated Fat Content: 7 g
  • Sodium Content: 35 mg
  • Sugar Content: 11 g
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