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Recipes

A Simple Food Fix For Dry Hands

More hand washing means dry, chapped skin. What to do about it? Make a skin-saving smoothie! Healthy fats from avocado and coconut milk plus zinc from yogurt battle dry skin from within, including your hands!

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Servings
2
Prep Time
5 min
Duration
5 min

Ingredients

  • 1 cup organic Greek yogurt, plain
  • ½ cup coconut milk
  • 1 ½ cups frozen cherries, partially thawed
  • ¼ avocado, peeled and pitted
  • 1 scoop Terra’sWhey protein powder
  • 1 to 2 Tbs. raw cacao powder
  • ½ tsp. vanilla extract

Preparation

Combine all ingredients in a blender and puree until smooth. Serve immediately.

Nutrition Information

  • Serving Size 1 Smoothie