A Simple Food Fix For Dry Hands
More hand washing means dry, chapped skin. What to do about it? Make a skin-saving smoothie! Healthy fats from avocado and coconut milk plus zinc from yogurt battle dry skin from within, including your hands!
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Ingredients
- 1 cup organic Greek yogurt, plain
- ½ cup coconut milk
- 1 ½ cups frozen cherries, partially thawed
- ¼ avocado, peeled and pitted
- 1 scoop Terra’sWhey protein powder
- 1 to 2 Tbs. raw cacao powder
- ½ tsp. vanilla extract
Preparation
Combine all ingredients in a blender and puree until smooth. Serve immediately.
Nutrition Information
- Serving Size 1 Smoothie